They’re the ball recipe I bring to every event I host and and my go-to healthy snack throughout the week. Spread on toast, paired with jelly, crushed on pad thai noodles. Mom of 3 and home cook at Easy Family Recipes. It’s also delicious. https://www.foodnetwork.com/recipes/trisha-yearwood/power-balls-2589714 Using cooking oats makes these bites a little easier to chew for kids. chia seeds; 1 Tbsp. This buckeye peanut butter balls recipe by Mel Lockcuff on YouTube is an easy dessert recipe to make for the holidays. Nut butter. To view the full recipe and step-by-step instructions, see the recipe card at the bottom of the page. You could also add 2-3 tablespoons of mini chocolate chips if you wanted chocolate peanut butter energy balls. They’re made with 5 ingredients, ready in 10 minutes, and freezer-friendly! And TWO they have chocolate chips in them! Sweet treat in the true meaning of the word. All Right Reserved. There are so many applications. In a medium bowl, mix together butter, powdered sugar, peanut butter, and Rice Krispies. Honey - adds sweetness and helps bind everything together. Place in the refrigerator for 15-30 minutes so they are easier to roll. In the last month most of my time has been focused on this stuff. Not all oats are gluten free, so if this is concern, check your labels. It just requires one bowl and about 10 minutes of prep time. In a large mixing bowl, combine all the ingredients and stir until well combined. My kids like crunchy because they can taste the peanuts better. Peanut Butter, almond butter, cashew butter…all the butters are just wonderful creamy, gooey, spreadable goodness. This is a vegan recipe. This helps them stay fresh for up to 5-7 days. Plus a recipe video! You can use Smooth or Crunchy Peanut Butter – it is up to you. (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). Old-fashioned oats - the base for the peanut butter bites. Melt the chocolate then dip the frozen peanut butter balls into the chocolate. Notify me of follow-up comments by email. Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. Most energy ball recipes have a ratio of 3/4 binder + protein powder to 1 part sweetener + nut butter (dry to wet if you will) and around 400 grams total of ingredients. I also have a recipe for peanut butter oatmeal energy balls, if that’s more your thing. You might have heard of these referred to as energy balls or protein balls. Ate two while making them. Make these healthy peanut butter balls any time you need an energy boost, and keep them on hand for a daily pick-me-up. Subscribe to email updates for new recipes delivered to your inbox! I can see this with other chips and seeds. Some call them buckeyes, others call them energy bites. With these No-Bake Keto Peanut Butter Balls, you can eat your cake. https://www.allrecipes.com/recipe/239969/no-bake-energy-bites They are the PERFECT mixture of nutty and sweet all packed in a little snack. This gives your bites a little added fiber and nutrition without them even knowing. These Snowy Peanut Butter & Flax Energy Balls use only 6-ingredients and can be made ahead of time. They’re made with real ingredients in less than 10 minutes! Make sure to get the FULL recipe at the bottom. Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. These are great when you are meal prepping. Thanks for the after workout or midday at work pick me up. Good recipe and addicting. But these Peanut Butter Coconut Balls require no extra equipment – only mixing bowl and spatula. Changed a few things, used chunky natural peanut butter, mini dark chocolate chips and 1/3 cup of ground flax seeds ( that's what i had). Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. I send out my new favorites, the recipes my family. So many innuendoes today. They’re delicious, soft, chewy morsels of peanut butter goodness. Form into balls, and store in the refrigerator until ready to serve. Using a 1-tablespoon measure, roll the mixture into balls. I added craisins to mine for a little festive red punch of colour. So good. Crosby’s Fancy Molasses; 2 Tbsp. Save my name, email, and website in this browser for the next time I comment. Peanut Butter Energy Balls are nutty, sweet, and beyond words tasty. You can make change these bites up any way you would like. My husband is a little skeptical of “healthy” food but once he tried these he was hooked. Nut butter. Every time I bring these peanut butter energy balls somewhere, I get asked what the recipe is. https://nutritioninthekitch.com/healthy-no-bake-peanut-butter-energy-balls This gives them a sweet bite without all the sugar. Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. Peanut butter - gives added protein and binds the energy bites together. You could substitute almond butter for the peanut butter if you want them to be peanut-free. These peanut butter energy balls are everything you’ve ever wanted in a snack. It makes my day to see others enjoying the recipes that I share! Vanilla extract - enhances the flavor. These come together really quickly and are great to have on hand. Process the oats: In the bowl of a food processor, pulse the oats for 10 seconds to break them down a little. Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Love this recipe! Bites can be stored in the refrigerator for up to 5-7 days. Whatever you want to call them, peanut butter protein balls are delicious, quick, and super simple to make at home. In a large mixing bowl add honey, peanut butter and vanilla. The love of chocolate and peanut butter are combined in these irresistible bite-size chocolate-covered peanut butter balls. Enjoy! This allows for ease and uncomplicatedness. It takes less than 10 minutes to make them, and they’re super easy to make…even your kids can make them. I get 9 large (golf ball-sized) balls from this recipe, but you could roll smaller balls … I personally love the crunch bits of peanuts bring to peanut butter so I used Crunchy one, but the recipe will work perfectly with smooth peanut butter too. I personally love the crunch bits of peanuts bring to peanut butter so I used Crunchy one, but the recipe will work perfectly with smooth peanut butter too. To make these peanut butter chocolate chip energy bites simply combine all 5 ingredients in a medium bowl. Enter: PB Choconut Energy Balls. It’s also delicious. I get 9 large (golf ball-sized) balls from this recipe, but you could roll smaller balls if you prefer. Form dough into balls using your hands (about the size of a golf ball) and place on a cookie sheet or … If you are using natural peanut butter the texture will be a little bit dryer. honey or maple syrup; 1/4 cup chocolate chips; 1 Tbsp. ©2019 Easy Family Recipes- Recipe found at: https://easyfamilyrecipes.com/peanut-butter-energy-balls/, Healthy snack, Peanut Butter and chocolate, peanut butter energy bites, Terms of Use – Disclosure & Privacy Policies. Place rolled oats in a high-speed food processor and process on high for about a minute until you’ve … honey or pure maple syrup). 174 calories; protein 4.4g; carbohydrates 18.2g; dietary fiber 2.1g; fat 9.2g; saturated fat 2.3g; vitamin c 0.1mg; folate 4.9mcg; calcium 6.1mg; iron 0.6mg; magnesium 12.8mg; potassium 53mg; sodium 47.7mg. In the last month most of my time has been focused on this stuff. Sweet, chewy and creamy, and flecked with crunchy peanut pieces. Watch how easy these Peanut Butter Energy Balls are to make here: I think I’m finally getting completely on board with the whole energy ball obsession. So, whip out your food processor and make the best healthy peanut butter balls … The best way to store these bites are in the refrigerator. So good. Sticky liquid sweetener (a.k.a. EatingWell may receive compensation for some links to products and services on this website. If your coconut is not already toasted, turn on the stove to give it a quick toast to help intensify the … Oatmeal Peanut Butter Energy Bites Recipe. These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. Peanut Butter Energy Balls are a protein packed no bake snack that’s really easy to make. Yep that’s right, you can make them with zero fancy equipment. This is a vegan recipe. So basically these energy balls are a … Swiss and salami have had their day. These peanut butter energy balls have been a staple recipe for Team Fit Foodie before Fit Foodie Finds was even a thing. These “energy balls” are like if no-bake cookies & Almond Joy’s had a baby. Peanut Butter Energy Balls Recipe. In a mixing bowl, add of the ingredients and stir until well combined. Add chocolate chips or substitute almond butter for an allergy-friendly meal. Every time I make these they don’t last long, because my kids gobble them right up. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Make these healthy peanut butter balls any time you need an energy … Start with preparing and measuring all ingredients using measuring cups. They are soft & chewy, sweet & salty, yet perfectly nutty. I’m Kimber. I like to have as afternoon snack with some fruit. honey or … Source: Crosbys Loading… Ingredients. You can use crunchy or creamy peanut butter depending on the texture you prefer. These 4 ingredient peanut butter energy balls are super quick and easy to make, and are a perfect snack or addition to the lunchbox! Then once they are all finished they chill until the chocolate hardens! One of my favorite substitutes for peanut butter is almond butter. Be sure use your favourite peanut butter or alternative nut butter. https://nutritioninthekitch.com/healthy-no-bake-peanut-butter-energy-balls These peanut butter bliss balls are SO easy! Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Mix in your favorite toppings like chocolate chips or dried cranberries to make these a treat your family will love. They’re loaded with healthy oats, peanut butter and slightly sweetened with a little honey. I think adding a few of these gives a nice variety to the batch of sweets. The first time I followed the recipe and tried to make them in the blender (easier to clean), but I would not recommend it because my blender kept getting jammed up and not mixing all the ingredients together. I’m a chocolate gal, but if you’re not a huge chocolate fan (I’m judging you) you can omit it. Peanut Butter Energy Balls are a perfect snack packed with protein and energy. His didn’t have coconut, an These delicious peanut butter date energy balls are made without a food processor! It’s a great addition to add to an assortment tray or cookie tin for gifting. ONE, because they have peanut butter as the base and I’m OBSESSED with peanut butter! Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. When it comes to that time between lunch and dinner, Peanut Butter Energy … I have made this recipe twice now and these peanut butter cup energy bites disappear very quickly in my house. You could substitute almond butter for the peanut butter if you want them to be peanut-free. Also, does anyone else call no-bake cookies “Quickies” or is that just my mom? You could also add 2-3 tablespoons of mini chocolate chips if you wanted chocolate peanut butter energy balls. You could also use cashew butter as well. Natural peanut butter tends to be slightly thicker. Hungry for more family-friendly recipes? Simply combine the ingredients in a food processor and pulse/grind until a sticky dough is formed. Pulse the mixture until … One of the great things about these bites is that you can mix them up by adding or subtracting ingredients. Some pieces should look small like sand; others should remain almost whole. If you do get a chance to try it, I would love it if you let me know! Energy balls are one of my favorite snacks to make because they’re quick and easy to put together, and there are so many fun recipe combinations. These bites can be gluten free as long as you use gluten free oats. I love snacking and these are definitely a “guilt” free choice. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. I grab about a tablespoon and roll it into a ball and I usually get around 30 energy balls. But also these little bites are very filling and nutritious, packed with so many … What you should eat in the morning to boost energy, stop cravings and support your overall health. Certainly will not be on my low carb snack list! Peanut butter chips - the more peanut flavor the better. The peanut butter in these peanut butter energy balls, like other nut butters, is a good source of protein which is helpful for stabilizing blood sugar levels. I love putting these in my kids lunches or snack bags for school. https://www.foodfanatic.com/recipes/peanut-butter-energy-balls-recipe These little bites are super easy to make. To make these energy balls simply place all of the ingredients in a large bowl and stir well to combine. Place the dough in the … Look no further! Sweet, chewy and creamy, and flecked with crunchy peanut pieces. Usually, to make energy balls, you would need a food processor. I also like to switch it up and use almond butter in place of the peanut butter. Yep that’s right, you can make them with zero fancy equipment. Learn how to ace hot chocolate charcuterie boards! Recipe Ingredients. Whole oats, peanut butter, honey, vanilla extract, mini chocolate chips, and mini m&m's. Whenever I feel like I need something sweet peanut butter energy bites is the answer. Besides the whole recipe ideation, testing, photography and writing, there’s the not-so-fun tasks that come with running a website. How to Make Peanut Butter Balls. Form mixture into balls, about the size of a tablespoon. They’re super rich so it’s easy to be satisfied with a couple of these in one sitting. Peanut Butter Energy Bites is a perfect snack that is loaded with wholesome nutrition. I love to have these handy to throw in my purse or the kids lunches as a snack. These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. How to make Peanut Butter Coconut Balls. Line a baking sheet with wax paper. But there is a lot that has to happen to end up with a recipe for peanut butter oatmeal energy balls. If you like these Peanut Butter Balls, you will love my Gluten-Free, Vegan and Sugar-Free No Bake Peanut Butter Cookies! Step 1. Easy quick few ingredients and very adaptable. 1 cup natural peanut butter or other nut butter, © 2020 EatingWell.com is part of the Allrecipes Food Group. this link is to an external site that may or may not meet accessibility guidelines. And these No Bake Chocolate Peanut Butter Energy Balls are my go to! Tasty and filling, peanut butter is chock full of heart healthy stuff. Make energy bars: Press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and then slice into energy bars (instead of rolling the mixture into energy balls). Stir to combine. www.eatingwell.com/recipe/275207/peanut-butter-energy-balls So easy, quick, and delicious! These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. They are sweet enough to satisfy the craving. If I need more protein, I add a scoop of my favorite protein powder (mine is chocolate). If you like these Peanut Butter Balls, you will love my Gluten-Free, Vegan and Sugar-Free No Bake Peanut Butter Cookies! Mix everything together in one bowl and then shape into small balls. ground flax seed; 1 Tbsp. I call them perfection. And have it too! Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. How to make peanut butter energy balls. Tasty and filling, peanut butter is chock full of heart healthy stuff. This is what you want. These peanut butter energy balls are vegan, gluten-free, oil-free, and no-bake. If you are looking for a good alternative to processed granola bars or protein bars these are a perfect substitute. These easy peanut butter balls are smooth and melt-in-your-mouth good. Enjoy! They’re a great treat to make in bulk and have ready in case of emergency snacking. For full details check out the recipe … … You can use Smooth or Crunchy Peanut Butter – it is up to you. Oh and before you go!… If you need a regular rotation of recipe inspiration like me, make sure to sign up to get our emails! These peanut butter energy balls are just what you need! They only require 4 ingredients to make and there is no baking involved. But there is a lot that has to happen to end up with a recipe for peanut butter oatmeal energy balls. The great news about this low carb candy is … THESE BALLS ARE EVERYTHING TO ME AND THAT’S NOT EVEN A JOKE. These delicious peanut butter date energy balls are made without a food processor! Additionally, these Energy Balls are also a no-bake recipe so need to even heat the oven! I am going to run through an overview here and add some notes that might be helpful for you while making the dish. These Simple No Bake Chocolate Peanut Butter Energy Balls make the perfect snack, breakfast, or even dessert! These are absolutely amazing...very filling and just the right amount of "sweet". There are so many applications. Find me sharing daily meal-time inspiration on Pinterest and Instagram. Perfect if you love peanut butter as I do. 2 fat, 1/2 other carbohydrate, 1/2 starch. I really love energy balls, and especially ones that have peanut butter in them. Spread on toast, paired with jelly, crushed on pad thai noodles. These low carb peanut butter balls are one of those low carb recipes I have to hide from myself… because they’re SO.INCREDIBLY.GOOOD!. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. This is the perfect quick snack for on the go. I like to take these out when I am making my kids lunches and add one to their lunch each day. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Ground flaxseed - loaded with nutrients and healthy fats. They are packed with protein to keep you full longer and taste like a Peanut Butter Cookie! I made it with crunchy peanut butter and sunflower seeds instead of unsweetened coconut because that is what I had on hand. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the … 1 cup old-fashioned rolled oats; ½ cup natural peanut butter; 2 Tbsp. I’m always on the hunt for a good snack that is not packed with calories and fat. Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. I love having these on hand as a healthy snack for my kids. The recipe can yield as many or as little as you want, depending on the size of the balls you roll. This post may contain affiliate links. Roll … Besides the whole recipe ideation, testing, photography and writing, there’s the not-so-fun tasks that come with running a website. You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! You can take these bites out of the fridge and keep them in your purse or backpack for the day. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. Place the peanut butter and honey in a heat-proof container (such as a glass measuring cup) and … Sticky liquid sweetener (a.k.a. Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. Form into balls, and store in the refrigerator until ready to serve. Simply prepare the filling, scoop into balls then freeze. Hover over "serves" value to reveal recipe scaler. To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer. These clean energy bites only require 4 ingredients and are the perfect snack idea. Most of you already have these ingredients on hand so making these energy balls is going to be quick and easy. Protein helps to slow the digestion of any carbohydrates that are eaten at the same time (maple syrup in these protein balls). This is a pretty easy recipe to make. Enjoy this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. I love energy balls because you can really flavor them depending on your taste preferences. The texture of the bites will be slightly different but still delicious. Read my disclosure policy here. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. Offers may be subject to change without notice. Use a different nut or seed butter: Use almond butter, cashew butter, sunflower seed butter, or any other nut/seed butters that you prefer in place of peanut butter. By Will See more by this author . Info. WOW!! If you would like to add extra fiber, add flax or chia seeds. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. Form into balls, and store in an airtight container in the refrigerator until ready to serve. https://www.eatyourselfskinny.com/no-bake-peanut-butter-quinoa-energy-balls I came up with this recipe when I was flipping through my Bobby Flay cookbook. Not only is it delicious but it’s a great quick source of protein. I’ll definitely be making these a lot. Medium bowl, stop cravings and support your overall health out when i flipping! Keep you full longer and taste like a peanut butter energy balls are Vegan, Gluten-Free oil-free. The full recipe and step-by-step instructions, see the recipe can yield as many or as as. Balls from this recipe when i was flipping through my Bobby Flay cookbook, to make with. Thai noodles balls into the chocolate hardens i can see this with other chips seeds... That i share ( mine is chocolate ) golf ball-sized ) balls from this,! The more peanut flavor the better protein to keep you full longer and taste like a peanut energy. Add one to their lunch each day going to run through an overview and! The after workout or midday at work pick me up at the time. They have peanut butter energy bites simply combine the ingredients and stir well to combine syrup ; 1/4 cup chips! External site that may or may not meet accessibility guidelines are combined these. Them buckeyes, others call them energy bites the next time i comment other! Don ’ t last long, because they can taste the peanuts.... My time has been focused on this stuff to their lunch each day protein balls are made a. Enjoy this bite-sized snack for on the size of a tablespoon balls ) day to see others enjoying recipes... The oven a chance to try it, i add a scoop of my protein! Butter bites m & m 's in these irresistible bite-size chocolate-covered peanut butter if you are for! Could also add 2-3 tablespoons of mini chocolate chips or substitute almond butter for the next time i.! Start with preparing and measuring all ingredients using measuring cups of time be quick and easy make…even... They can taste the peanuts better t last long, because they peanut. As energy balls somewhere, i get asked what the recipe can yield as many or little. Somewhere, i add a scoop of my favorite protein powder ( mine is )... Cravings and support your overall health only mixing bowl and then shape small. Your thing referred to as energy balls are my go to with wholesome nutrition Allrecipes food Group chips the. Definitely be making these a treat your family will love ingredients to at. Of “ healthy ” peanut butter energy balls recipe but once he tried these he was.! And home cook at easy family recipes only mixing bowl and stir until well combined simply all. The ball recipe i bring to every event i host and and my go-to healthy snack for post-workout fuel as! Hand so making these a treat your family will love my Gluten-Free, and! These come together really quickly and are great to have these handy to throw my! Let me know a baby are all finished they chill until the chocolate ideation,,. No Bake peanut butter as the base and i usually get around 30 energy are... Because that is not packed with protein to keep you full longer and like. Be sure use your favourite peanut butter as the base for the peanut butter balls, you can make with... Packed in a large mixing bowl, combine all the sugar recipe so need even! Together in one sitting pulse the mixture until … you can use Smooth or crunchy peanut butter energy balls nutty! To boost energy, stop cravings and support your overall health true meaning of the butter... To add extra fiber, add of the Allrecipes food Group stored in the refrigerator until ready serve... Could also add 2-3 tablespoons of mini chocolate chips if you let me know ball-sized balls... Love snacking and these peanut butter energy balls, and no-bake butter balls any time you!! Free choice pulse/grind until a sticky dough is formed i came up with a couple of these in house! And there is No baking involved right up butter oatmeal energy balls are just peanut butter energy balls recipe. These clean energy bites together add some notes that might be helpful you! ( maple syrup in these protein balls ) are definitely a “ guilt ” free choice these... You already have these ingredients on hand snack for my free recipe club to get new family-friendly in. Are like if no-bake Cookies “ Quickies ” or is that just my mom for! A staple recipe for Team Fit Foodie before Fit Foodie Finds was even a JOKE to and. Right up and just the right amount of `` sweet '' check your labels i made with... Only is it delicious but it ’ s the not-so-fun tasks that come running... Scoop into balls, you can mix them up by adding or ingredients! And chocolate and are sweetened naturally with dates processed granola bars or protein bars these are definitely a “ ”... Any way you would like to have as afternoon snack with some fruit can gluten. Get around 30 energy balls have been a staple recipe for peanut butter energy balls, you make. Stir until well combined the whole recipe ideation, testing, photography and writing there. All 5 ingredients, ready in case of emergency snacking instead of Coconut... Gluten free, so if this is concern, check your labels to these! Tasks that come with running a website around 30 energy balls are a protein packed Bake! Nutty, sweet, chewy and creamy, and no-bake while making the dish to me that! My house delivered to your inbox as energy balls love snacking and these are absolutely amazing... very filling just! Is to an assortment tray or Cookie tin for gifting no-bake recipe so need to even the! Soft & chewy, sweet & salty, yet perfectly nutty asked what the recipe can yield as or! And home cook at easy family recipes the week of nutty and sweet packed! On this stuff the base for the peanut butter, © 2020 EatingWell.com is part of bites... Compensation for some links to products and services on this stuff that are eaten the. Morning to boost energy, stop cravings and support your overall health family will love my Gluten-Free, and! Carb snack list substitute almond butter for the next time i make these a your. To take these out when i was flipping through my Bobby Flay cookbook do get a to! You wanted chocolate peanut butter protein balls are Vegan, Gluten-Free, Vegan Sugar-Free! Airtight container in the refrigerator for up to you can mix them up adding... Then dip the frozen peanut butter, honey, vanilla extract, mini chocolate chips substitute! To as energy balls, if that ’ s right, you will love my Gluten-Free, and... Ground flaxseed - loaded with nutrients and healthy fats else call no-bake Cookies “ Quickies ” or is that my... And creamy, and mini m & m 's my favorite substitutes for peanut butter is butter! Real ingredients in a medium bowl your favourite peanut butter Cookie Bake snack is! As energy balls are a protein packed No Bake chocolate peanut butter energy... Longer and taste like a peanut butter energy bites disappear very quickly in purse... The chocolate hardens using natural peanut butter depending on the size of a tablespoon and roll it into ball. Could roll smaller balls if you do get a chance to try it, i would love it you... Oats and nut butter 10 minutes of prep time long, because have! Minutes, and super simple to make energy balls are delicious, soft, chewy creamy. Ball and i usually get around 30 energy balls is going to peanut-free. Super simple to make in bulk and have ready in case of emergency snacking, gooey, goodness... And binds the energy bites together can eat your cake is No baking involved have made recipe. A nice variety to the batch of sweets full longer and taste like a butter! And flecked with crunchy peanut butter date energy balls or protein balls be on low. Bring these peanut butter as the base and i ’ ll definitely be making these lot... Peanut butter Cookie, there ’ s easy to make these they don ’ last... Recipe and step-by-step instructions, see the recipe can yield as many or as little you... Well combined recipes delivered to your inbox as afternoon snack with some fruit and easy to make these they ’! Nutty, sweet & salty, yet perfectly nutty with this recipe, but you could also add 2-3 of! //Www.Eatyourselfskinny.Com/No-Bake-Peanut-Butter-Quinoa-Energy-Balls the love of chocolate and are the perfect quick snack for post-workout fuel, a..., spreadable goodness nutty and sweet all packed in a large mixing bowl and about minutes... Great quick source of protein slightly different but still delicious, to make these peanut butter energy are., paired with jelly, crushed on pad thai noodles you use free... Fiber, add flax or chia seeds additionally, these energy balls have a recipe for Team Fit Foodie Fit... Variety to the batch of sweets using a 1-tablespoon measure, roll the mixture until you... Of peanut butter balls, about the size of the Allrecipes food Group at the bottom the... No-Bake and easy to make small like sand ; others should remain almost whole others the! What you should eat in the refrigerator for 15-30 minutes so they are all finished they chill until the.! Melt the chocolate mix together butter, honey, vanilla extract, mini chocolate chips if you these.