For this recipe, I am substituting the vegetables. Do you have some pictures or graphics to add? Egusi soup comes in different patterns and textures. Thanks for sharing. Hi Gite! Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Entering your story is easy to do. You can wrap a word in square brackets to make it appear bold. Edikangikong soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. Edikang Ikong soup kindles the same visual impression as afang soup albeit a bit dryer with a comparatively milder but intense and nuanced vegetable and seafood umami flavor. Add to cart. Add in the snails and smoked shrimp, and continue to sauté for another 5 minutes. It can be found in a lot of East Asian markets. Check out recipe here. When one says she’s cooking any Nigerian soup, you need no one to tell.you that it’s going to be served with fufu swallows. These are great vegetables and great substitutes for this recipe. Ingredients For Edikaikong. Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. Pick off the tough stems, but save the tender stems and leaves. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. I t is usually prepared w ith a combination of two different vegetable s;Ikong Ub ong / Ugwu leaves(f luted pum pkin leaves) and water leaves; but in the absence of f luted pum pkin leaves and water leaves, Spinac h, Kale and Lam b lettuce / Mache(Valerianella locusta) can be used as alternatives. Most likely, you have used too much beef stock. Nyamio! Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. In fact, a fond memory I have of this recipe growing up is that of my father’s colleagues at work consistently accompanying their greetings to my mum with requests for an encore taste of her edikaikong recipe after a sampling of it during one of their house visits. Edikang Ikong soup kindles the same visual impression as afang soup albeit a bit dryer with a comparatively milder but intense and nuanced vegetable and seafood umami flavor. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. Click the button and find the first one on your computer. I have written a lot in the last few months about Healthy Nigerian foods, our health is important. Afang Soup ₦ 500. Description; Additional information; Reviews (0) Description. That is just why we are making this soup. Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. Take the Igbo people for instance, There are lots of different foods that are reserved for just the Igbo people, Likewise the rest of Nigerian ethnic groups. Worried about spamming? Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. Stir and allow to stew uncovered on medium heat for 10 minutes. Edikaikong Recipe. For this recipe, I am substituting the vegetables. In searching for a more sustainable approach to this dilemma, I discovered an alternative for ugwu could be approximated with regular pumpkin leaves without many drastic compromises in the flavor or texture. . They both use two vegetables. We also get paid for affiliate links on this site. Chichi!!! it can be a source of nutrients and vitamins, It is very common to see someone eating a meal and waiting till the main dish is finished If you like cow meat, then you are in the right place. Turn the heat off and allow the stew to sit for 5 minutes, then serve hot, Nigerian Spring Rolls: A Nigerian Small Chops Favorite. The tripe and cow feet are usually tough meat. It is a highly nutritious treat served with pounded yam, fufu or eba accompanied with a glass of cold drink of choice on special occasions like weddings, funerals and other parties. After 10 minutes, taste the stew for seasoning and adjust the salt if necessary. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. Edikanikong is a special vegetable sauce made popular by the Efiks and Ibibios from Eastern Nigeria but is now a household name across the country. Half way into braising the goat meat, add ½ a cup of water and stir the meat to prevent in from burning. This soup is almost exclusively eaten with a fufu or other form of ‘swallow’ (another local slang for any of the collection of local starch-based mounds eaten as a side with one of these soups). Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. Click here to upload more images (optional). Okra soup, Afang soup and even edikaikong are different combinations of different veggies. Click the button and find the first one on your computer. Edikaikong is NOT a watery soup. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. Afang is cooked with afang leaves and water leaves. Buy Pomo - Thick x1 on Besteya.com. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. 500g water leaves (I used baby spinach) thinly chopped. I found it really annoying that the motor would stop assisting at different speeds, at different assist levels. Select it and click on the button to choose it.Then click on the link if you want to upload up to 3 more images. However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. The special treatment wasn’t for us though as she had an August visitor. Keep the pot covered at all times during the braising process. Find out how to prepare Afang soup! The other vegetable is the fluted pumpkin, or Ugu leaves as it is called in Nigeria. I add just enough water to cover the meat. The peel is sometimes combined with dried cassava or plantain. Wash the pumpkin leaves in cool water to get rid of sand and dirt. (you may use ugwu if you have that available). https://9jafoods.com/recipe-nigerian-vegetable-beef-soup-edikaikong DankemzI: Come to Akwa Ibom or Cross River & eat the best of soups ranging from Afang, Atama, Edikaikong, Afia Efere, Aditan & Ekpankukwo! Afang leaves are the star of the soup, but this dish is also loved for its vibrant taste and lots of healthy vegetables. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Now you have some of the liquid you need for the sauce. If using pot, I add the dry fish when meat is cooked halfway through. Use this African cooking kitchen essentials list to stock your shelves so you'll be prepared to serve African cuisine at home anytime. Fill in the form below to subscribe to our Newsletter - AfricanFoods Weekly? Indeed, one of the common challenges in identifying native ingredients in the west is the transcribing of the native names of such ingredients to English since their native names do not necessarily lend themselves to a direct translation of their English counterparts. Entering your story is easy to do. Cut the Kanda into small pieces. Seafood Okro ₦ 2,500. Want regular updates on African cuisines and food recipes? However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. Set aside. Recipe provided by www.AfricanFoods.co.uk. So, it may take longer to cook on stove say roughly about an hour depending on how tough. It is rich in vitamins A and C, in iron, phosphorus and calcium. It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria). Stir in the kale for another 3 minutes. It is a very flavorful stock, and be used for another dish. Simply fill in your email below and click SUBSCRIBE . Pour in the palm oil, and add the crayfish, remaining pepper and chopped onion cooking for a further 10minutes. About the food: This Nigerian Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. The water content of the water leaf, will leach out the flavour of the stock from … It is perhaps the most prestigious, most talk about soup in Nigeria. Once the meat is tender and is done braising. Amala is a dumpling made from the dried peels of yam. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . Copyright © 2005-2020 Africanfoods.co.uk All Rights Reserved. Get African food recipes, cooking tips, and healthy eating info, delivered to your inbox every week. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. The pumpkin leaves I used here were gotten from an Indian grocer. And that is why this soup should appear more often on your menu. Happy New Year everyone! While the meat is braising, wash the Malabar spinach in cool water to get rid of sand and dirt. And over and over again, the results were amazing after a few days. Just type!...Your story will appear on a Web page exactly the way you enter it here. However, I cannot overestimate how grateful I am to be on this side of time with my family. Ugu is rich in iron and potassium and high in antioxidants. Simply fill in your email below and click. The water leaf substitute that I used is called malabar spinach. I am Lois, and I cook, come up with the recipes, and take pictures of all the delicious dishes you see here on Yummy Medley. This Nigerian Edikaikong always remind me of my friend Esi and this is because during my NYSC she introduced me to this soup and on the day, she served it with correct mortar pounded yam ( which she borrowed from our landlord…lol). To receive credit as the author, enter your information below. Wash and cut the pumpkin and water leaves into tiny pieces. All western ingredients can be easily swapped with the classic versions in this recipe once they are available. Notify me of follow-up comments by email. The frozen ones do not taste as great as fresh. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. For example, some people choose to add onions, while others choose to omit them. Transfer tripe and cow feet to the pot along with cleaned dried fish, with half the chopped onion, salt and one tablespoon of pepper. Add salt if needed. The texture and taste, even the aroma of fried egusi is so inviting and appealing to the eyes and taste bud. 1 Like ; Re: Edikaikong - The King Of Nigerian Soups by Nobody: 4:28am On Aug 13, 2014; A friend brought me fresh ugu and water leaf … Afang Soup $ 88.00 – $ 187.00. Kitchen Essentials List for African Cooking, Edikaikong Soup Recipe | Creme' De La' Creme African Vegetable Soup. 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